Functional Programs
Mindfulness Program
(1 Month)
$375
As you have heard, it takes 21 days to change a habit; this is a myth. It actually is different for everyone. If you feel you are the one who can deliver new eating habits just in 1 month, this is the program for you. In my
1-month Mindfulness Program, we will get your mind set for good behavioral habits to keep you on your nutritional path.
Included
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Free 20-minute consultation
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60 minutes follow up of intake form​
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Make recommendations
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4 follow up questions by e-mail, during the month
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2 motivational calls
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30 minutes follow up by Skype or phone, at the end of the month, to end or continue the program
During any time of your Mindfulness Program, if you feel you are not reaching your goal, you can add on another month.
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If you are unable to make a full payment, please let me know, so we can make payment arrangements.
Body Program
(3 months)
$975
If it is hard for you to keep on track with new eating and lifestyle changes, the Body Program is for you. Together, we are will change how you feel and look to uncover the person who has been controlled by a disease or illness for years.
Included
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Free 20-minute consultation
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60 minutes follow up of intake form​
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Make recommendations
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4 follow up question by e-mail, each month
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2 motivational calls, each month
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Elimination Diet
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Weekly meal planning and recipes
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30 minutes follow up by Skype or phone, at the end of each monthly, to make necessary tweaks to your program
During any time of your Mindfulness Program, if you feel you are not reaching your goal, you can add on another month.
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If you are unable to make a full payment, please let me know, so we can make payment arrangements.
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Soulfulness Program
(6 Months)
$1275
If you have been suffering for years with a disease and have been told by your doctors there is no hope, the soulfulness program will dig deep down to uncover the root cause. Together, we will uncover the underling triggers and remove them from your life so you can, finally, take control of you and your disease or illness.
Included
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Free 20-minute consultation
-
60 minutes follow up of intake form​
-
Make recommendations
-
4 follow up question by e-mail, each month
-
2 motivational phone calls, each month
-
Elimination Diet
-
Weekly meal planning and recipes
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Pantry clean out
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30 minutes follow up by Skype or phone, at the end each month, to make necessary tweaks to your program
During any time of your Mindfulness Program, if you feel you are not reaching your goal, you can add on another month.
​
If you are unable to make a full payment, please let me know, so we can make payment arrangements.
